Social Media Detox by Kimberly Button

Social Media Detox

An easy way to keep track of how many hours you spend on social media. Helpful tips on how to be more present with people in your life. You will also receive our weekly newsletter filled with healthy, non-toxic living tips.

What's included?

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Social Media Detox Checklist.pdf
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Social Media Detox Checklist & Tracker

Could reducing your social media use lead to better mental health and improved sleep? It happens for a lot of people. It could happen for you. Download our social media detox checklist and tracker to try it out.